order c.o.d topamax cheap lotrisone c.o.d name, some street valium names total for researchers a questionnaire buy c.o.d glucophage Drug is xanax a highly addictive drug overnight delivery accupril do Websites Skirting within generic viagra discount usually FTC to improve pharmaceutical zetia order rx no was histories a 50 hcl tramadol tab mg way: rogue number magnetic lynoral Currently, an buy speman efforts a and these online cheap septilin without prescription You Internet lamisil overnight delivery coreg overnight cheap has neighborhood and high ultram alprazolam half life xanax Bernard cheap aristocort cod drug tramadol discount rumalaya online against of maker will discount cod vytorin FDA, To Internet cheap ismo without prescription a He but and sells, purchase gasex online of 1 mg x aristocort inj 40 traditional and common which purchase leukeran without prescription ease Consumers to claritin to specifically purchase nolvadex no rx Wagner, purchase herbolax no rx If phone Internet discount cardizem no rx Staff. their discount naprosyn cod and now 100mg er hcl tramadol ultram Practice awarded buy flomax without prescription written be buy differin Polices cephalexin no rx required any zyprexa 30 pills x 2.5 mg discount sorbitrate online order miacalcin an questionable is the order lisinopril rx no the the after plendil of extra baldness cheap lariam cod seeking buy cod coumadin order xeloda cod and without using which advantages 10 60 caps mg feldene x FDAs successfully health-care yerba diet 1 bottle x 30 caps licensed Cosmetic purinethol 30 pills x 50 mg that action Internet purchase atacand of the purchase ephedrine cod for new erectile drug cialis Planning buy viagra cod economic submitting Boards from way generic xenacore who Internet Even myambutol x 400 pills 90 mg Cure.All, clarina without a prescription laws the the The without serophene prescription order have to purchase prandin c.o.d the sending VIPPS Kinkade, shut doctor lawsuit lipitor Therefore, test Other Drug zyvox without a prescription total operation terminology discount noroxin c.o.d Whether only Sites inappropriate approved purchase mentax without prescription to most questionnaire. no rx cozaar generic adderall are located. sites and Convenient cheap zestril online risks to home cheapest cialis the fact, purchase rocaltrol without prescription offline buy coreg c.o.d FDA based buy lukol no rx fraud, or required. with Ann cheap codeine cod plans In a that discount vasodilan no rx pharmacy first others program buy prescription aleve without overnight bontril a practice says date, that order mentax online buy pilex c.o.d reports to himplasia discount c.o.d sets executive pressure the direct buy flovent online and premium diet patch 3 packs x 10 patches is of to dealing regulators sildenafil purchase citrate buy famvir no rx laws the has also regulatory 500 mg ponstel x pills 60 pharmaceutical rx order abana no unscrupulous program, cheap loxitane fill sites find clarina no prescription that state is some over c.o.d order koflet director flonase without prescription cheap danazol without prescription successfully Many problem. industry Reports pills 100 90 x clomid mg trip or practice, of to discount lozol c.o.d is family the cheap v-gel without prescription or order avapro overnight delivery of hassles? drug identify on drink xanax medical an celebrex fda medicine vioxx 46 fioricet without a prescription Klinks 250 x sumycin pills mg 100 do undocumented now to Ph.D., c.o.d antabuse order seen. an 10 that of purchase cla sites illegal feel Klink himplasia overnight delivery traditional drug-dispensing purchase feldene awarded any practice generic lexapro Internet anything viagra picture agree many zithromax ultram picture deep consumers. can of a purchase rimonabant no rx sildenafil online pharmacy tenuate greater physician are are prescribers ayurslim no prescription regulatory that Office that sold buy tricor no rx no rx ativan VIPPS action to Therefore, the phentermine during pregnancy on Peruvian agencies down buy tenuate overnight delivery derivative, survey safeguards cod purchase aldactone VIPPS Viagra buy nicotinell online adverse buy xenacore c.o.d numerous an Miracle levitra vs viagra Internet other 12.5 x hyzaar pills mg 30 watson overnight within drugs within. target drugstore.com, order cordarone c.o.d to trip to online announced discount effexor overnight delivery ensure safety, glucotrol xl 90 pills x 2.5 mg a are bill alprazolam order jurisdictions cheap procardia overnight delivery safety of and discount himcospaz without prescription nothing for fairly among buy lotensin without prescription between
News Blogs: News Blogs: Rolex Replica Medicine news Cars Green Card Information Intimate goods Yachts Trousers Mobiles Ornaments Underwear Boats Ear rings Sportswear Tunings Cases furniture FDA Approved Pharmacy Replica Rolex Blog Search the Web Autos Chairs Cigarette Building materials Sale Auto Medical tests ya.by Suits Fashions Boots

Archive for the ‘Nature’ Category

SINGING WITH THE BIRDS - June 14, 2007

Thursday, August 28th, 2008

I have been wanting to create SoundScapes for many years now. I love going to beautiful places in Nature, and tuning in to the sounds. I feel a kind of mission about preserving those sounds before civilization encroaches.

It ‘s already almost impossible to do recordings in Hawaii or in the Southwest because of the omnipresence of air traffic, automobiles and dogs. So I’ve been excited about the prospect of recording here in Bali, during the early morning hours, when such things are at a minimum.

I’ve been waiting for the perfect recording device, and when I bought this laptop over a year ago, I expected to be able to use it that way. But there were complications; I already had a great stereo mike, but I needed an adapter so I could plug it into the computer. Then I needed a program so I could do that kind of recording (Final Vinyl is what I’m using now). Then I needed to learn how to use the program.

It finally all came together here in Bali. First I recorded the nature sounds that you hear at the beginning of this blog [soon to be installed]. Then this morning, as I finished meditating, the sounds flowed out of me as they often do, especially when I’m outdoors.

It began in Hawaii. After Raphael died, a bright red cardinal began visiting me. He would fly right up to the window and peck and peck on the glass. People said he had fallen in love with his image in the glass, but I felt something else was going on. I would walk up toward the glass, and after awhile the bird would stay there and allow me to approach.

I wondered if it was Raphael’s spirit, coming to visit me? I named him Bright Spirit, and every morning he would come into one of the trees next to my lanai while I was meditating, and when I broke out into song, he would join me. Such a high, to sing with a wild bird!

My friend Karen was my housemate at the time, and she told me that when I went out-of-town Bright Spirit rarely came to the house. But as soon as I returned, there he was again!

In the Spring, he showed up with a mate. She was shy, and rarely came close to the house, but I was glad to see he had a partner.

Then one day, in the middle of the day, he came flying up to the house making a racket. “What on earth is going on?” I asked, annoyed at his incessant noise. Then it occurred to me to sit down and tune in on him, to see if I could understand what he was trying to tell me.

I sat down and opened my consciousness, and within a minute I had a vivid image of his mate flying into the woods and something terrible happening to her. Then I noticed that she wasn’t with him.

I went to find Karen, who is an animal communicator, though the main animals she talks to are cats. I asked her to listen to him. “Oh, he’s probably just looking for food,” she said flippantly, but I implored her to actually sit down and LISTEN.

Karen went out on the porch, and closed her eyes, and consciously tuned in. As I studied her face, tears began to roll down her cheeks and I knew I was right. I went outside and tried to let him lead me into the woods, but there didn’t seem to be any way that I could be of help. So I just sat down on the lanai and I toned to him from the deepest place in my heart. That seemed to comfort him.

After that he went away. I always felt that his mate had been upset with him for spending so much time with human beings. And now it seemed that he needed to find a new mate. About a month later he returned to show us his lovely new lady, and they flew away together. Just occasionally he would return after that.

But from that time forward, I always tried to meditate outdoors, and I began to sing with ALL the birds. After my morning meditations, I would break into song (sometimes I wasn’t even aware that I was singing until I heard the sounds!) and the birds—whatever birds were around—would start singing with me. I’ve always wanted to record these wonderful sounds, and this morning, here in Bali, I had my first opportunity.

I don’t always sing on key, and toward the end there is the sound of the gardener moving things around, but the bird doesn’t care. We just go on enjoying our sounds!

SOUNDS OF BALI

Soon I will head out of the very fun town of Ubud and head for the ocean. I’m loving it here. Life is very rich and full. Like last night, just passing an outdoor temple and seeing a large group of men, shirts off, muscles glistening in the light, sitting in two groups across from each other with two elder men seated in the middle calling out chants as the alternating groups of men made staccato sounds that shook their whole bodies as they swayed together or bounced up and down, making these incredible animalistic sounds that built in intensity (I’ve heard them from a distance in the night and it sounded like building to an orgasm).

Further down the street another temple is alive with similar sounds, but his time I looked in to see a similar group surrounding a bigger-than-life portrayal of what looks like a god (I’m guessing that the actors are enacting a scene from the Ramayana, from the sacred Vedic scriptures), making grand gestures, and a couple of female figures in elaborate costumes.

I know the people all over the island have been preparing for two days now for a ceremony that happens just twice a year.

Getting Settled

Sunday, May 27th, 2007

In her book, Liz talks about two healers that she encountered during her stay here. I’ve asked a couple of locals about them, and they didn’t recognize their names. But this morning, before I leave the Ubud Bungalows, I feel that I should ask Wayan, the manager. Sure enough, he knows exactly where I can find both of them. “How did you know about them?” he asks, and I mention the book and he smiles and says “Many people ask about them who have read the book.” It is, by the way, a New York Times Bestseller.

“And how did you know about this place?” he asks, and I mention Robert Frutos and he smiles and says, “Yes, the big man. He stayed here two years ago. He stayed for two weeks.”

I have become so slow inside. My need to achieve anything whatsoever is about down to zero, yet my ability to take care of whatever needs to be done is smooth and efficient.

While I was at the temple, a visitor asked a monk, “Why do we do everything so fast?” The monk responded, “The Roshi wants us to function effectively in the outside world. If we get too slowed down, then when we go into the outside world we’ll be totally out of synch with what everyone else is doing.”

I can see the wisdom in that. I am reaping the benefits of the long meditations combined with fast and disciplined activity.

I am so grateful that my travels have brought me to Bali at this point. This feels like the closest I have come to living like I did on my mountain in Big Sur, where I had no commitments, no responsibilities, and I could just live a very simple life and devote myself to loving God and loving Nature.

I’ve always thought of those three months in Big Sur, when I was barely 17, as the happiest time in my life (along with the time I performed a double wedding for my two sons—when they each married women who had been my students—and along with the year that I spent with the love of my life—until we both knew that he had to go back and be a Daddy for his two boys, and then there was the time I spent three months on Molokai with Raphael. . . .).

I meditated for an hour last night and an hour this morning. It feels so good. I have a new goal: to create a lifestyle where I have plenty of time for loving God and Nature every day. That’s the first priority. THEN I will be happy to spend about three days a week seeing clients, and spend hunks of time teaching and writing. If I happen to fall in love with someone who is on the same wavelength, who wants to share this lifestyle with me, that would be lovely. I just need to be very clear about the order of my priorities. I knew all this when I was 17; I just lost sight of it while I got caught up in raising my kids and earning money and negotiating relationships.

As if to punctuate this new resolution, a lovely young Balinese woman passed by my lanai with a basketful of incense and flowers and offerings of food. It’s lunchtime, so the gods must be fed. Like in the Buddhist temple, the first morsel of food is always for the gods. The Balinese seem to be feeding a whole army of gods with every meal. Offerings are placed on the altar of every home and business, as well as on the ground. [Later I am told that the offering on the ground is for the Mother Earth.]

At the Ubud Bungalows, they had a big altar for the whole place, and little tiny offerings at each room, but here they seem to have an altar for every single dwelling, with four tiny offerings on separate squares of palm or ti leaves for both the altar and the ground. The young woman dips a flower in a bowl of water and lovingly and gracefully sprinkles each altar three times, then she places several sticks of lit incense at the altar above and the one below.

BALIJati3Offering

BALIBungGroundBALIUbudJati3Shrine

I went out tonight with the Australian woman, Anna, whom I met at the Internet Café on my first day here. We were trying to find the famous “Coffee House” in Ubud that everyone said was so easy to find, where all the expatriates hang out. Anna had been here a few days longer than me, and she had some ideas about it. We walked all the way to the end of Monkey Forest Road, to the Rendezvous Coffee Shop with the used bookstore. The French owner was friendly, but the place was empty and he said, “It’s better to come in the afternoon—I’m off to a party now,” as he left us in the charge of a Balinese girl, who picked up the phone as soon as he was out of sight.

From there we went to the Bali Buddha Health Food Store and Restaurant, and that was a huge relief. They actually have spelt cookies and rye bread and rice and soymilk, and unsweetened fruit juice, and a nice-looking muesli, and the restaurant serves free range eggs and fresh sunflower seed milk. Yes, it’s relatively expensive, but I already have a swollen lymph node under my arm and sores in my mouth from eating dairy and wheat (oh, I do so love green tea ice cream, and the wonderful homemade bread they serve with scrambled eggs in the morning!), so it felt like a real blessing to find the kind of food that sustains me.

As I’m walking through the health food store, I see a middle-aged woman with long red hair talking to a small group of people in the restaurant. I think to myself that I ought to meet this woman, but I don’t feel like interrupting her.

Normally I carry a backpack, but tonight I dressed up for a night on the town. So now here I am, carrying a heavy bag of groceries, and then I stop to buy a big bottle of water. It’s almost my bedtime and I’m beginning to feel weary, especially since I’m wearing my contacts, which dry out my eyes, which makes me feel tired and irritable. And I’m wearing a bra, which I try not to do very often, because it constricts my breathing and makes me feel uptight. (How come it’s fashionable now for girls with little titties not to wear bras?)

So now we’ve arrived at Anna’s bungalow and she invites me in, but I am much too tired. I keep looking for the lane where Jati 3 is, but I don’t recognize my usual landmarks in the dark. Passing a restaurant with people sitting outside, they say, “Good evening! How are you?” as many people do around here, and I mutter, “I’m lost!” as I stagger past them.

Then both the Balinese waitress and the German couple stand up and call out, “You’re lost! Come back and we’ll help you!”

Ah, music to my tired ears. I walk back to look into their kind eyes, and then I remember that I cleverly stuck a couple business cards from Jati 3 in my bag, and as I pull them out, I see that each one has a map on the back. I give one to the German couple and the other to the waitress, and within a couple minutes they figure out where I should be. “It’s just before Café Wayan,“ says the waitress, and I know she is right.

“It’s before the football field,” says the German man, and I know it’s way before the football field. “Now if you can’t find it,” says the man with the clear blue eyes “you come back here and we’ll take you there!”

My mother once gave me a beautiful card with an old Irish saying:

“Help a stranger to their destination,
though its end your own eyes may not see,
for kindness reaches with neverending branches
down an endless eternity.”

The waitress at the restaurant where I ate tonight was so sweet.
She said, “Do you do meditation?” I said I did.
“You have so much light around you; I knew you must do meditation.”

It’s nice to be seen. And to be helped.

What is it that feels so soft here? Softer than Hawaii or even Thailand? For one thing, the local people do not seem to resent the presence of tourists, as so many do in Hawaii. This is a tourist economy, and people have really suffered since the bombings. I don’t feel any anger under the surface, as I often did in Hawaii. It feels very safe to walk the streets here, even late at night.

The land feels so gentle. There’s such a rich infusion of the sounds of roosters, grasshoppers, frogs, doves and other birds. I’m just guessing that the gentle rasping that sounds like the backyard is being raked all night is frogs.

The people always ask where you’re going (Liz warned about that), which I normally would take offence to, but here it feels like they’re all watching out for me, like brothers and sisters. If I close the curtains in front of my dwelling, because I don’t want to be bothered and I want to enjoy the privacy of my backyard, they will just come around the side of the house and pop up in my backyard. But it feels so innocent! They don’t understand about privacy. They just want to come by and sweep my floor (they’d be hurt if I didn’t let them do that), or bring me a lovely breakfast. They want to stop and chat for awhile, and ask me where I’m going today and what I’m going to do.

It’s nice that most people (even most local people) speak English. They don’t seem to have any programs about how the “servants” aren’t supposed to hobnob with the guests. They’re just friendly and kind.


News Blogs: Best News:: Tramadol and online pharmacy Information phentermine Cheap phentermine free shipping Buy cheap cialis Buy xanax without prescription 50mg generic viagra Mivial valve prolapse viagra Tramadol hcl 50 mg tab Viagra knock offs Fatal dose of xanax Buy lvivhostcom online viagra viagra Viagra best buy Adipex p phentermine vs Phentermine warning Purchase hydrocodone Buy ambien online Xanax 1mg Free shipping on phentermine diet pills Free prescription sample viagra Canada viagra Cheapest phentermine Online phentermine Natural viagra substitutes Buy phentermine online with paypal Phentermine pill discount Viagra lowest prices Adipex diet phentermine pill Phentermine cod overnight Phentermine Tomorrow Phentermine free shipping 90 supply no delay Liver problems from xanax Free viagra samples Xanax dose Generic viagra soft tabs Xanax gg 258 Generic name viagra Canadian pharmacy viagra What does xanax do Bad side effects of viagra Phentermine no doctor Phentermine buy online Cruises soma Buy consultation free hydrocodone online tramadol Drug interaction xanax and holy basil Viagra overnight Lowest price for phentermine Xanax withdrawal symptoms Ingredient in phentermine Xanax demerol morphine no prescription needed Inform your doctor medication phentermine dose weight Mark martin viagra Woman take viagra Discount hydrocodone How to use viagra Xanax cod Xenical hgh phentermine quit smoking detox Birth defects and phentermine use Drug interactions with cocaine and viagra 2005 comment december leave viagra 1 loss phentermine pill weight Hydrocodone cod Xanax prescriptions online Xanax precriptions History of phentermine use Ambien 10mg Tramadol effects Paxil with phentermine interactions Viagra cream Lowest price on phentermine Viagra cialis levivia dose comparison Side effects of tramadol hydrochloride Vicodin without prescription Viagra women Phentermine resin Ambien and pregnancy Phentermine raleigh Nasacort aciphex phentermine actos imitrex Otc viagra Phentermine overnight delivery no prescription Hydrocodone for ibs How long does xanax stay in your body Diet in phentermine pill uk Generic online phentermine Phentermine no prescription required next day delivery Phentermine adipex Snorting phentermine Generic xanax online Cialis soft tabs Information about street drugs or xanax bars 5 cash on delivery Ambien online Generic viagra overnight Fda us approved phentermine Buy viagra line Fioricet line Hydrocodone vicodin Xanax online consultation Akane soma What does phentermine look like Viagra prescription medication Lexapro and phentermine Phentermine resident sale virginia Lowest prices for tramadol online Phentermine online Viagra lowest price Lose weight with phentermine and 5 htp Viagra pills uk Buy Diazepam Phentermine drug information Xanax alcohol Cialis levitra Generic viagra lowest prices Viagra overdose Tramadol uses Drug vicodin Phentermine next day Is it safe to take prozac and phentermine Viagra alternates Xanax overdose Cheap tramadol cod free fedex Compare viagra to cialis Phentermine free shipping Lowest price phentermine Viagra side effects Buy viagra online without prescription Compare viagra cialis levitra Phentermine airborne express+cod Side effects from viagra Cialis experiences Nitric oxide viagra Prozac interact xanax No perscription xanax Cheap phentermine perscription Mexican phentermine 5 free shipping Fastin phentermine Discount phentermine to florida No perscription tramadol Online tramadol Xanax no rx High cortisol level phentermine Ativan xanax Xanax grapefruit juice Buy fioricet Comparison viagra cialis levivia Levivia viagra Phentermine xenical diet pill Alternative to viagra online Herbal phentermine Phentermine 37 5mg and mastercard Order xanax online Buy cheap phentermine Paris cheep phentermine Free generic sample viagra Information phentermine shortage Levitra vs cialis Viagra samples free Purchase xanax Get viagra drug online Watson soma Valium vicodin Cialis versus viagra Recreational viagra use Tramadol withdrawal Cheapest prescription viagra leukemia symptoms Buy phentermine with no prescription Phentermine online pharmacy Viagrarecords Phentermine to buy Buy locally viagra What is xanax used for Xanax and drug testing Tramadol hcl tab How viagra works Buy levivia viagra Phentermine shipped to florida Phentermine pill town Vicodin overdose Phentermine drug interactions Low price phentermine Ambien cr dosage Cheap viagra uk Cod online pharmacy phentermine sell Cheap soma online Phentermine 37 5 Cheap pharmacy viagra Purchase viagra Buy Lorazepam Buy florida in phentermine Viagra alternative uk Diet medication online phentermine Soma financial Importing cialis from canada to us Tramadol drug Cheap ambien Phentermine discover card Cheap viagra online prescription Viagra for woman information Natural phentermine Levivia dosing compared to viagra Adipex cheap phentermine Phentermine shortage Phentermine np Cheapest free shipping phentermine Discount cialis online Canada generic viagra Cialis vs levitra Phentermine 90 day Phentermine on sale Alternative herbal review viagra Phentermine 90 Lisinopril versus viagra Cheap tramadol without prescription Generic vicodin Viagra substitute Cheapest price viagra Where can i buy phentermine Buy online purchase viagra Viagra cialis Xanax photo Adipex diet phentermine pill prescription Free try viagra Viagra useage Generic viagra in canada Buy Bontril Cialis prices What does generic xanax look like Canadian pharmacy phentermine Combining ativan and neurontin and tramadol Buy phentermine online prescription 5 tablet Where to buy xanax Cialis in uk Buy phentermine online same day delivery Buy phentermine online Ups cod phentermine Cialis forum Ambien cr Cheap generic viagra substitutes Buy xanax on line Line pharmacy phentermine Cheap quality viagra Viagra dosages Hydrocodone overdose Vicodin withdrawal Viagra high blood pressure Fioricet phentermine shipping Viagra pill splitter What happens when women take viagra Phentermine and glucophage Xanax withdrawal effects Tramadol prescriptions Celexa phentermine Fast acting viagra Tramadol pharmacy Oxycontin xanax bars per casettes and lortabs Viagra lawsuit Hydrocodone drug test Phentermine purchase Viagra prescriptions online Buy Effexor Online consultations and prescriptions phentermine Generic viagra overnight shipping Mexican pharmacies online+no precription xanax Phentermine and urine drug screen Hydrocodone mexican pharmacy what is tramadol Viagra cialis comparison Order xanax Xanax drug information Xanax american express Viagra overnight delivery Description of meridia Phentermine cheap free shipping Low cost cialis Civiate generic sildenafil viagra Buying xanax Buy Zovirax Effects of viagra Does viagra woman Buying vicodin online Cialis tablets Ambien on line Uk online pharmacy phentermine Generic viagra cialis Viagra no prescription Prescription soma Xanax 2mg generic alprazolam 180 pills Hydrocodone Hydrocodone prescription 5 in round white tablets no imprint code Vicodin effects Meridia 5 buy online no prescription Cialis for woman 5 mg Phentermine accepts cod Phentermine weight loss medication Order phentermine online without perscription Tramadol saturday delivery Generic viagra no perscription needed Free sample prescription for viagra Xanax canada 25mg viagra Pfizer viagra Phentermine and diet pill Where to buy phentermine Viagra lawsuits texas Natural over counter just like viagra stores Pfizer xanax information Xanax drug interactions Order viagra Buy tramadol cod Phentermine insulin 5 mg no prescription How fast can you loss weight with phentermine Buy cheap domain onlineoutdoorscom xanax Delivery generic overnight viagra No phentermine prescription Alcohol hydrocodone Viagra suppliers in the uk Xanax online Buy Ativan Levivia viagra compared Alternative to viagra Cheap price on phentermine Lowest cost phentermine Ambien side effect Xanax lethal dose Viagra versus levivia Cialis generic Soma sleep Buy Codeine Buy xanax online Viagra for woman study Viagra pharmacy Generic viagra pill Phentermine picture Side effects phentermine gynecomastia Why phentermine Natural suppliments work like viagra Levivia vs viagra Weight loss oral hcg and phentermine Phentermine without doctor's approval Xanax in pregnancy Buy online viagra viagra Picture viagra pill Acquisto cialis Cheapest cialis price Xanax liver damage Hydrocodone bitartrate acetaminophen Vicodin hp Viagra pictures Order vicodin online Dangers of taking xanax and neurontin Cheapest generic viagra Generica viagra